The Rival B&W (Bob and Weave) is an excellent accessory for your heavy bag workouts. Perfect not only for your punching and offensive skills, but your defensive bob and weave skills at the same time.
Easy to install on almost every heavy bag, you can combine 2, 3 or 4 at the same time on the same bag.
The Rival B&W helps imitate the arms or a punch thrown at you from an opponent. Excellent for practicing your defensive and counter-punching skills by forcing you to “move your head” to get under the stick.
This heavy bag accessory will also improve your “get on the inside” game by using the stick length to work near your target and improve your “in-fighting" skills.
The Rival B&W is the perfect tool for any boxing gym.
Covered with a high-end PU finish, a plastic shield at the base, and PVC tubing, this durable, commercial quality accessory is a great addition to your heavy bag workouts.
Stick:
Length: 28" (71cm)
Width: 3" (7.5cm)
Circumference: 9" (23cm)
Base:
Width: 12" (32cm)
Height: 10" (26cm)
Straps:
Width: 3" (7.5cm)
Length: 72" (183cm)
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